Sweat for Strays – Small Group Personal Training Drop-in
Sweat For Strays: Unleash Your Fitness Potential! Duration: 50 Intense Minutes Cost: Only $20.00 🔥 Ready to Elevate Your Fitness Game? 🔥 Join us for a pulse-pounding, circuit-style group class […]
Sweat For Strays: Postnatal Fitness Drop-In
Sweat For Strays: Postnatal Fitness Drop-In Duration: 50 min Cost: $20.00 Join us with your little one for a high-energy, circuit-style group class led by our expert personal trainer. It’s […]
Baby and Me Yoga
These classes are like no other in their fluidity and unpredictability and are a great way to reinvigorate your energy and mood and reconnect with your body and the community […]
Prenatal Yoga
A 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing […]
(Tuesday) Postnatal Small Group Personal Training
A 5-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are […]
Prenatal Small Group Personal Training
5 class fitness series designed to help get you moving in your pregnant body. This class uses a variety of different equipment and moves to get you sweating. This series […]
Prenatal Yoga
A 5-class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing practices, […]
Prenatal Fitness Class
5 class fitness series designed to help get you moving in your pregnant body. This class uses a variety of different equipment and moves to get you sweating. This series […]
Baby & Me Yoga (Virtual)
A 5-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques […]
Baby & Me Yoga (In-person)
A 5-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques […]
