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Wellness for Every Stage: Your Family, Our Care

A space to be cared for, find community, and help your family reach their health and wellness goals.

We offer both in clinic and virtual appointments in Edmonton

Acupuncture

Restore balance and promote healing with acupuncture, a time-tested approach to pain relief, stress reduction, and overall well-being. Whether you’re navigating hormonal shifts, recovering from birth, or managing chronic tension, our expert practitioners are here to support you.

Counselling

Your mental and emotional health matter. Our counselling services provide a safe space for guidance, whether you’re adjusting to new life transitions, managing stress, or seeking support for your overall well-being. You don’t have to navigate life’s challenges alone.

Massage

From relaxation to recovery, our registered massage therapists specialize in treatments that ease tension, improve circulation, and support your body through every stage of life. Whether you need deep tissue work, prenatal relief, or general stress reduction, we’ve got you covered.

Pelvic Floor Physio

The image could be described as a physical therapy session focusing on pelvic floor exercises, where a woman is performing a hands-and-knees exercise under the guidance of her therapist. The presence of a pelvic model suggests the therapy is educational, aiding the woman in understanding her body better as she strengthens her pelvic muscles. The home setting indicates a comfortable, private environment, possibly reflecting a personalized, in-home care scenario.

Pelvic health is essential for movement, strength, and overall wellness. Our physiotherapists provide expert care for bladder control, postpartum recovery, and core stability—helping you feel strong, confident, and pain-free.

Lactation Counselling

Breastfeeding comes with its own set of challenges, but you don’t have to figure it out alone. Our lactation consultants provide compassionate support, evidence-based strategies, and personalized solutions for a smoother feeding journey.

Personal Training

Fitness should work for you, not against you. Our certified trainers create customized workout plans that help you regain strength, build endurance, and move with confidence—no matter your starting point.

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We Bring Together

Families

Supporting every stage of life, from pregnancy to parenthood—and beyond.

Experts

A trusted team of specialists dedicated to your wellness journey.

Communities

Creating a space where care, connection, and support thrive.

What we've done for our clients in Edmonton

I saw Candace for Accupuncture during my twin pregnancy to help turn my breech twin A head down. She is a miracle worker.
Anna Jamieson
Google Review
Nest offers a ton of excellent services for expecting and current parents but I wanted to highlight two. Ingrid’s guided workouts during my pregnancy made my recovery and post partum so much smoother.
Gosia Radaczynska
Google Review
Nest is such a lovely space. They work hard to be inclusive and welcoming, and it shows. I have had acupuncture many times at many different locations and Candace at Nest is definitely in the top places to go.
Indra Prakash
Google Review

Prenatal, Postnatal & Wellness Workshops – Join a Class Today

March 2025

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We Offer Direct Billing for Your Convenience

Navigating insurance coverage shouldn’t add stress to your wellness journey. At Nest Integrative Wellness, we offer direct billing for prenatal and postnatal care to make your experience seamless.

We direct bill to:
✅ Alberta Blue Cross
✅ Canada Life
✅ Sun Life
✅ Manulife
✅ Green Shield
✅ Desjardins
✅ And more—check with us to confirm your provider!

Many of our prenatal, postnatal, and family wellness services may be covered under your plan. If you’re unsure about your coverage, our team is happy to help. Book your appointment today and experience stress-free direct billing!

Contact Us

Address: 10608 124 Street, Edmonton AB

Phone number: 780-760-6378 (NEST)

Email: info@nestinwellness.com

Hours:

Mondays: 10am – 5pm

Tuesdays: 2pm – 8pm

Wednesdays: 10am – 8pm

Thursdays: 10am – 7pm

Fridays: 10am – 6pm

Saturdays: 10am – 4pm

Sundays: Closed

Parking Options

  • Behind the building – shared parking lot with Uncle Albert’s (we are a dark blue building!)
  • On 106 Ave to the southwest of the building – free 2-hour parking
  • On 124 St in front of the building – free 2-hour parking
  • On 106 Ave to the southeast of the building and across the street – free 2-hour parking
  • On 124 St south of 106 Ave – mostly paid e-park options

Please obey all parking signs. If you are unsure, please give us a call at (780) 760-6378!

We support all members of the general public, and every Nest team member has specialized training and an interest in supporting those in their perinatal journeys—including those who are trying to conceive, are pregnant, have recently given birth, or are seeking support through loss.

*o-day’min (oh-day-min) is the Anishinaabe word for strawberry, or heart berry, and was chosen as the name for this ward to reflect it being the heart of the city, amongst other meaningful connections. We gratefully acknowledge that Nest Integrative Wellness is in Treaty 6 territory, a place where diverse Indigenous nations (including the Cree, Dene, Blackfoot, Saulteaux and Nakota Sioux, amongst others), Métis, and Inuit have lived in and cared for these lands for generations and that we as residents, owners, and practitioners of Nest share the responsibility for stewardship of this land.

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