A 5-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques...
A 5-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques...
A 5-class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing practices,...
These classes are like no other in their fluidity and unpredictability and are a great way to reinvigorate your energy and mood and reconnect with your body and the community...
A 5-session series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to improve the parent-toddler relationship, help reduce stress, and provide...
A 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing...
Balanced Meridians: The Ultimate Yoga & Acupuncture Experience Duration: 90 Blissful Minutes Investment: $50.00 🧘♀️ Transform Your Zen with Shantelle & Candace! 🧘♂️ Elevate your relaxation game in this one-of-a-kind...
A 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing...
A 5-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to improve the parent-toddler relationship, help reduce stress, and provide...
A 5-class yoga series to help maintain flexibility, health, and wellness in your prime years. Running Wednesdays 9:00-10:00am from November 1, 2023 to November 29, 2023, this class is the perfect way to get active earlier in the day.
This class is intended for individuals aged 55 and older.
$110 for the entire series - by booking and purchasing this option, you are booking for the entire series.
$25 drop in (call to book)
5-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to encourage ease in the body & mind. Short periods of each class are dedicated to your baby - these can include infant massage, singing, dancing and/or baby yoga time.
This class is like no other in its fluidity & unpredictability! You are encouraged to tend to the needs of your little one whenever needed: freely feed, change and soothe your baby at any time without feeling like you need to leave the room. These things are expected and encouraged during this class.
Babies from newborn up to crawling are welcome to join you.
This series runs Wednesdays 10:30-11:30am from November 1, 2023 to November 29, 2023.
$110 for the entire series - by booking and purchasing this option, you are booking for the entire series.
$25 drop in (call to book)
A 5-session gentle class devoted to reconnecting with yourself. This class runs Wednesdays 12:00-1:00pm starting November 1, 2023 to November 29, 2023.
$110 for the entire series - by booking and purchasing this option, you are booking for the entire series.
$25 drop in (call to book).
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