Feb 9 – Valentine’s Couples Yoga

Enjoy an evening of connection and wellness this Valentine’s with our Couples Yoga! 🧘🏽‍♀️🧘🏻‍♂️

Nurture your bond through mindful movements and shared moments, then nourish your bellies at a nearby eatery to end the night out!

This 1.5 hour class entwines a series of gentle, partnered movements, poses, breath, meditations, and bonding exercises to focus on you as a pair and help you sync together.

Details:
▪️ February 9, 2024 at 6:00-7:30pm
▪️ $60/couple
▪️ Taught by Isabelle Chatelain
▪️ Bring your mat and comfortable clothing for movement
▪️ We welcome those in their pregnancy as well – this workshop is an opportunity to connect with your partner before meeting your little one! All trimesters and levels welcome.

To register for this class, you can:
🌐 Book online: nestinwellness.janeapp.com
📞 Call us: (780) 760-6378(NEST)
📧 Email us: info@nestinwellness.com