Calling all Birthworkers, Bodyworkers, Coaches, Mentors, Sacred space holders & Visionaries ~ those whose guide in business & in life emerges from a deep sense of integrity & cosmic alignment with your soul's purpose! This 5-week yoga series aims to nourish you, honour you, and support you as you transition into the spring season. Each […]
A 4-class series of something fun to do with your preschooler! This series is geared to children 36months - 5 years and seeks to improve the parent- child relationship, help reduce stress, and provide a fun activity you and your child can do together. This series runs Saturdays 12:00-1:00pm from March 16 to April 13 […]
A 4-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to improve the parent-toddler relationship, help reduce stress, and provide a fun activity you and your child can do together. This series runs Saturdays 10:30-11:30am from March 16 to April 13 - note that there […]
We support all members of the general public, and every Nest team member has specialized training and an interest in supporting those in their perinatal journeys—including those who are trying to conceive, are pregnant, have recently given birth, or are seeking support through loss.
*o-day’min (oh-day-min) is the Anishinaabe word for strawberry, or heart berry, and was chosen as the name for this ward to reflect it being the heart of the city, amongst other meaningful connections. We gratefully acknowledge that Nest Integrative Wellness is in Treaty 6 territory, a place where diverse Indigenous nations (including the Cree, Dene, Blackfoot, Saulteaux and Nakota Sioux, amongst others), Métis, and Inuit have lived in and cared for these lands for generations and that we as residents, owners, and practitioners of Nest share the responsibility for stewardship of this land.
Give the gift of wellness, relaxation and self-care! Treat someone special to a gift card – the perfect present for a healthier, happier life.