A 5-class prenatal yoga series designed to offer conscious, engaging movements, build strength and endurance, and connect to self and baby during pregnancy. During these classes, you will be taught mindfulness, breathing practices, and yoga poses that can be brought home and into the birthing space. This series runs Tuesdays from 7:00-8:00 pm starting May […]
A special yoga class to help enhance relaxation and reduce stress while celebrating your role as a mother. Join our yoga instructor, Isabelle, for an evening class to help bring movement and calm to your day. During an extended Shavasana, our Acupuncturist Candace will needle special points on your body to help you deepen further […]
Prenatal Yoga Series 60 min - $110.00 A 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing practices, and yoga poses during these classes that can be brought home and into the birthing space. This […]
Give the gift of wellness, relaxation and self-care! Treat someone special to a gift card – the perfect present for a healthier, happier life.
