February 20 – Postnatal Personal Training (Tues 1-2pm)
TUESDAY Postnatal Group Personal Training 50 min – $145.00 A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different […]
Feb 20 – Postnatal Personal Training (Tues 2-3pm)
A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are […]
Prenatal Small Group Personal Training
5 class fitness series designed to help get you moving in your pregnant body. This class uses a variety of different equipment and moves to get you sweating. This series […]
Older Adults’ Fitness Class
Physical activity plays an important role in your health and quality of life. It’s recommended that older adults take part in at least 2.5 hours of moderate to vigorous intensity […]
Older Adults’ Fitness Class
Physical activity plays an important role in your health and quality of life. It’s recommended that older adults take part in at least 2.5 hours of moderate to vigorous intensity […]
Postnatal Fitness Class
A 6 class fitness series with our Personal Trainer Ingrid designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves […]
