Baby & Me Yoga (Virtual)

A 5-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques […]

Baby & Me Yoga (In-person)

Baby & Me Yoga

A 5-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques […]

Postnatal Fitness Class

A 6 class fitness series with our Personal Trainer Ingrid designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves […]

Postnatal Fitness Class

A 6 class fitness series with our Personal Trainer Ingrid designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves […]

Fertility Basics Workshop

Are you thinking of having a baby within the next few years? Have you already been trying without success? Would you like to better understand and live in tune with […]