Are you thinking of having a baby within the next few years?
Have you already been trying without success?
Would you like to better understand and live in tune with your menstrual cycle?
As women and people with uteruses, our bodies give us daily clues about the cycle of hormones at play. Tuning into these clues empowers us to plan daily activities that synergize with our basic biology, catch early signs of health issues, significantly increase our chances of conception, and even practice a natural method of birth control.
Join us for a fertility basics workshop where you’ll be introduced to menstrual cycle charting, the art and science of paying close attention to your cycle to live in tune with your body. You’ll also learn how our Fertility Awareness Practitioner can support you in your journey to understand your cycle, achieve pregnancy, or explore Fertility Awareness Methods for avoiding pregnancy.
We support all members of the general public, and every Nest team member has specialized training and an interest in supporting those in their perinatal journeys—including those who are trying to conceive, are pregnant, have recently given birth, or are seeking support through loss.
*o-day’min (oh-day-min) is the Anishinaabe word for strawberry, or heart berry, and was chosen as the name for this ward to reflect it being the heart of the city, amongst other meaningful connections. We gratefully acknowledge that Nest Integrative Wellness is in Treaty 6 territory, a place where diverse Indigenous nations (including the Cree, Dene, Blackfoot, Saulteaux and Nakota Sioux, amongst others), Métis, and Inuit have lived in and cared for these lands for generations and that we as residents, owners, and practitioners of Nest share the responsibility for stewardship of this land.
Give the gift of wellness, relaxation and self-care! Treat someone special to a gift card – the perfect present for a healthier, happier life.