A 6 class fitness series with our Personal Trainer Ingrid designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves...
A 5-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques...
A 5-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques...
Looking to get out of the house with your little one, meet other parents, and learn about different infant topics? This support group run by our birth-worker and educator Indra...
Join Janis Berggen, a certified reflexologist, in this introductory workshop to learn about self and family reflexology! Learn techniques for relaxation, fever reduction, colic, and in general to improve health...
A 5-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are...
These classes are like no other in their fluidity and unpredictability and are a great way to reinvigorate your energy and mood and reconnect with your body and the community...
Have you had a baby join your family in the last year? Come meet others who are on similar journeys as you, learn from local experts, take part in interactive...
Breastfeeding/chestfeeding is a learned skill, so come get the best start to your lactation journey with this 3 hour in-person workshop! Prenatal lactation education will boost your confidence and give...
Spend some quality time learning to massage your little one! Infant massage has been shown to improve digestion, sleep, and the parent-child bond. Join our RMT Mackenzie to learn how...
Crawlers To Toddlers Yoga Series 60 min - $110.00 A 4-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to...
Baby & Me Yoga Series 60 min - $90.00 A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We...
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