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Postnatal Personal Training Small Group Class (1-2pm)

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are...

Jan 9 – Postnatal Personal Training Small Group Class (2-3pm)

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are...

Jan 10 – Baby & Me Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques...

Jan 11 – Postnatal Personal Training Small Group Class (2-3pm)

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Edit A 6-class fitness series designed by Ingrid are there to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to...

Jan 26 – Infant Massage Workshop

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Spend some quality time learning to massage your little one! Infant massage has been shown to improve digestion, sleep, and the parent-child bond. Join our RMT Mackenzie to learn how...

February 5 – Crawlers to Toddlers Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Crawlers To Toddlers Yoga Series 60 min - $110.00 A 4-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to...

February 8, 2024 – Baby & Me Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Baby & Me Yoga Series 60 min - $90.00 A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We...

February 17, 2024 – Preschoolers Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Something fun to do with you and your preschooler! This class is geared to children 36months - 5 years and seeks to improve the parent-child relationship, help reduce stress, and...

February 20 – Postnatal Personal Training (Tues 1-2pm)

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

TUESDAY Postnatal Group Personal Training 50 min - $145.00 A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different...

Feb 20 – Postnatal Personal Training (Tues 2-3pm)

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are...

Feb 22 – Postnatal Personal Training (Thurs 1-2pm)

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

THURSDAY Postnatal Group Personal Training 50 min - $145.00 A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different...

Feb 22 – Postnatal Personal Training (Thurs 2-3pm)

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

THURSDAY Postnatal Group Personal Training 50 min - $145.00 A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different...