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(Tuesday) Postnatal Small Group Personal Training

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 5-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are...

$120

(Thursday) Postnatal Small Group Personal Training

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are...

$145

Branching Buds

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Have you had a baby join your family in the last year? Come meet others who are on similar journeys as you, learn from local experts, take part in interactive...

Sweat For Strays: Postnatal Fitness Drop-In

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Sweat For Strays: Postnatal Fitness Drop-In Duration: 50 min Cost: $20.00 Join us with your little one for a high-energy, circuit-style group class led by our expert personal trainer. It's...

Sweat for Strays – Small Group Personal Training Drop-in

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Sweat For Strays: Unleash Your Fitness Potential! Duration: 50 Intense Minutes Cost: Only $20.00 🔥 Ready to Elevate Your Fitness Game? 🔥 Join us for a pulse-pounding, circuit-style group class...

Reclaiming Self: Postpartum Body Positivity & Self Care Massage Workshop

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Reclaiming Self: Your Journey to Postpartum Body Positivity & Self-Care Duration: 120 Empowering Minutes Investment: $50.00 💖 Celebrate You with Ana & Mackenzie! 💖 Embrace your postpartum journey in this...

En Root

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A pregnancy support and social group run by our birth-worker and educator Indra. Meet with other pregnant parents, learn from local resources, and receive encouragement from a peer support circle...

Postnatal Personal Training

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 3-class personal training series designed by Ingrid to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you...

Couples Massage Workshop – Halloween Edition!

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

October 28 @ 4:00-6:00pm Halloween Edition! Touch is one of our most valuable senses, and one of the most essential components in a relationship. In this hands-on workshop you’ll learn...

THURSDAY Postnatal Group Personal Training

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 5-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are welcome to attend!

This series runs Thursdays 2:00-3:00pm starting November 16 until December 14, 2023.

$120 for 5 classes - by booking and purchasing this option, you are booking for the entire series of 5 classes.

Couples Massage Workshop

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Touch is one of our most valuable senses, and one of the most essential components in a relationship. In this hands-on workshop you’ll learn the art of massaging your partner...