Jan 15 – CBT Maternal Mental Health Group

Join us for a 6-week Group Therapy focused on Maternal Mental Health and CBT. Guided by Malisa, our skilled Mental Health Therapist, we will explore feelings of low mood, guilt, and anxiety and strategies for coping, providing a supportive space for practicing and integrating these techniques into your daily life. Let’s navigate this transformative journey together. By signing up for this option, you are committing to the entire series.

These sessions are held by a MSW and may be eligible for some coverage through private insurance plans. Please review your policy to confirm coverage.

As this is a closed therapy group, it is expected that you attend weekly. Babies are welcome in the space.

You may cancel up to 48 hours prior to the start of the series. Once the series starts, you will be billed $50 weekly for the sessions, regardless if you attend or not.