May 14 – Prenatal Yoga

A 5-class prenatal yoga series designed to offer conscious, engaging movements, build strength and endurance, and connect to self and baby during pregnancy. During these classes, you will be taught mindfulness, breathing practices, and yoga poses that can be brought home and into the birthing space.

This series runs Tuesdays from 7:00-8:00 pm starting May 14.

This space is welcoming to all who are on their pregnancy journey!

$110 for the entire series – by booking and purchasing this option, you are booking for the entire series.

$25 drop-in (call to book)