Prenatal Personal Training
3-class personal training series designed by Ingrid to help get you moving in your pregnant body. This class uses a variety of different equipment and moves to get you sweating. […]
Build Your Own Birth Bag Workshop
Build Your Ultimate Birth Bag: A 90-Min Masterclass! Duration: 90 Game-Changing Minutes Investment: $35.00 🤰 Ready to Meet Your Newborn? Pack Like a Pro! 🤰 Ditch the stress and conquer […]
Sweat for Strays – Prenatal Small Group Personal Training Drop-in
Sweat For Strays: Prenatal Fitness Power Hour! Duration: 50 Invigorating Minutes Cost: Just $20.00 🤰 Expecting Moms, Get Ready to Move! 🤰 Jump into an energizing, circuit-style group class led […]
Prenatal Yoga
A 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing […]
Prenatal Small Group Personal Training
5 class fitness series designed to help get you moving in your pregnant body. This class uses a variety of different equipment and moves to get you sweating. This series […]
Prenatal Yoga
A 5-class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing practices, […]
Prenatal Fitness Class
5 class fitness series designed to help get you moving in your pregnant body. This class uses a variety of different equipment and moves to get you sweating. This series […]
Prenatal Fitness Class
A 6-class fitness series designed to help get you moving in your pregnant body. This class uses a variety of different equipment and moves to get you sweating. This series […]
En Root – Pregnancy Social/Support Group
A pregnancy support and social group run by our doulas and educators Indra and Karena. Meet with other pregnant parents, learn from local resources, and receive encouragement from a peer […]
