A 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing...
A 5-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to improve the parent-toddler relationship, help reduce stress, and provide...
A 5-class yoga series to help maintain flexibility, health, and wellness in your prime years. Running Wednesdays 9:00-10:00am from November 1, 2023 to November 29, 2023, this class is the perfect way to get active earlier in the day.
This class is intended for individuals aged 55 and older.
$110 for the entire series - by booking and purchasing this option, you are booking for the entire series.
$25 drop in (call to book)
A 5-session gentle class devoted to reconnecting with yourself. This class runs Wednesdays 12:00-1:00pm starting November 1, 2023 to November 29, 2023.
$110 for the entire series - by booking and purchasing this option, you are booking for the entire series.
$25 drop in (call to book).
A 5-class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing practices,...
A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques...
A 4-session gentle class devoted to reconnecting with yourself. This class runs Wednesdays 12:00-1:00pm starting January 9, 2024 to January 31, 2024. $90 for the entire series - by booking...
Crawlers To Toddlers Yoga Series 60 min - $110.00 A 4-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to...
Baby & Me Yoga Series 60 min - $90.00 A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We...
Enjoy an evening of connection and wellness this Valentine's with our Couples Yoga! 🧘🏽♀️🧘🏻♂️ Nurture your bond through mindful movements and shared moments, then nourish your bellies at a nearby...
Something fun to do with you and your preschooler! This class is geared to children 36months - 5 years and seeks to improve the parent-child relationship, help reduce stress, and...
Prenatal Yoga Series 60 min - $110.00 A 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during...
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