A 6 class fitness series with our Personal Trainer Ingrid designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves...
A 6 class fitness series with our Personal Trainer Ingrid designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves...
A 5-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques...
A 5-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques...
Looking to get out of the house with your little one, meet other parents, and learn about different infant topics? This support group run by our birth-worker and educator Indra...
With back to school around the corner, it's important to get back to the basics. Your child's sleep schedule is the foundation to a healthy lifestyle and a successful day....
A 3-class personal training series designed by Ingrid to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you...
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