With back to school around the corner, it’s important to get back to the basics. Your child’s sleep schedule is the foundation to a healthy lifestyle and a successful day. In this workshop we’ll address getting back into a regular sleep routine, quality sleep environment, and other habits of good sleep hygiene. Learn about dropping naps, sleep and transitioning to daycare, the importance of a good sleep routine, and more. By booking this workshop, you are securing your spot for yourself and a partner.
Please note that this workshop requires a minimum of 5 participants to run. Should the minimum number of registrants not be met, you will be informed and refunded the full fee.
Your fee includes registration for you and a partner.
If you are interested in attending virtually, a Zoom link will be emailed to all attendees 1 day before the workshop.
Give the gift of wellness, relaxation and self-care! Treat someone special to a gift card – the perfect present for a healthier, happier life.
