Tots Yoga
Nest Integrative Wellness 10608 124 St, EdmontonA 5-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to improve the parent-toddler relationship, help reduce stress, and provide […]
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Prenatal Yoga
Nest Integrative Wellness 10608 124 St, EdmontonA 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing […]
Lactation Basics Workshop
Nest Integrative Wellness 10608 124 St, EdmontonA comprehensive 3-hour lactation class designed to guide you through various aspects of infant feeding and lactation. This class, led by our Registered Nurse and lactation specialist Katie, aims to […]
