Nestle into knowledge! Join our Lactation Basics Class at Nest Integrative Wellness, where we feather your parenting journey with expert guidance. 🌿🪺 Taught by our Registered Nurse, lactation counsellor, and...

Are you currently pregnant or proactively want to learn how to lead a nourished pregnancy? Are you struggling with pregnancy discomforts hence affecting your food intake? Join us for an...

Spend some quality time learning to massage your little one! Infant massage has been shown to improve digestion, sleep, and the parent-child bond. Join our RMT Mackenzie to learn how...

Are you on a journey to conceive and want to better understand your menstrual cycle? Join us for a comprehensive 2-hour workshop, where we’ll explore the science behind your menstrual...

✨ Calling all aspiring doulas! ✨ Ready to turn your passion for supporting families into a fulfilling career? Join us for our upcoming in-person Birth Doula and Postpartum Doula workshops...

✨ Calling all aspiring doulas! ✨ Ready to turn your passion for supporting families into a fulfilling career? Join us for our upcoming in-person Birth Doula and Postpartum Doula workshops...

🍂 As the leaves change, it’s time for your own fall renewal! Embrace the season of renewal with our Fall Renewal Yoga & Massage Class at Nest Integrative Wellness! 🧘🏽💆🏼‍♀️...

Strengthen your bond and stretch your wings together with your baby in our upcoming Baby & Me Yoga class! Taught by Isabelle in 5-class series, the upcoming class starts November...

Looking for ways to connect with your mini and community through movement? Join Isabelle in our next yoga class, specially designed for kiddos aged 1-4, on Fridays in November! 👧🏻👦🏽...

Feeding young children can be overwhelming, and you may be unsure if they are getting the nutrition they need for optimal growth and development. Join Nest’s Registered Dietitian Halah in...

Are you ready to embrace a healthier lifestyle while bonding with your little one? Our Postnatal Group Personal Training Classes are the perfect opportunity to do just that! 🌟 📆...

Join us at Nest Integrative Wellness for a 5-class prenatal yoga series designed to offer conscious, engaging movements, build strength and endurance, and connect to self and baby during pregnancy....