Imagine understanding what your menstrual cycle hormones are doing every day. Imagine never having to guess or rely on an app algorithm to tell you when your period is coming. This workshop takes place on March 2 at 1:00-3:00pm MT and is taught by Nest’s Certified Fertility Support Practitoner Crisia. It will break down the […]
THURSDAY Postnatal Group Personal Training 50 min - $145.00 A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are welcome to attend! This series runs Thursday afternoons starting February 22 - March 28, 2024. $145 […]
Prenatal Group Personal Training 50 min - $145.00 A 6-class fitness series designed to help get you moving in your pregnant body. This class uses a variety of different equipment and exercises to get you sweating. This series runs Wednesday evenings from February 21 - March 27, 2024. $145 + GST for the entire series […]
Give the gift of wellness, relaxation and self-care! Treat someone special to a gift card – the perfect present for a healthier, happier life.
