Feb 20 – Prenatal Yoga
Prenatal Yoga Series 60 min – $110.00 A 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during […]
February 17, 2024 – Preschoolers Yoga
Something fun to do with you and your preschooler! This class is geared to children 36months – 5 years and seeks to improve the parent-child relationship, help reduce stress, and […]
Feb 9 – Valentine’s Couples Yoga
Enjoy an evening of connection and wellness this Valentine’s with our Couples Yoga! 🧘🏽♀️🧘🏻♂️ Nurture your bond through mindful movements and shared moments, then nourish your bellies at a nearby […]
February 8, 2024 – Baby & Me Yoga
Baby & Me Yoga Series 60 min – $90.00 A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We […]
February 5 – Crawlers to Toddlers Yoga
Crawlers To Toddlers Yoga Series 60 min – $110.00 A 4-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to […]
Jan 9 – Prenatal Yoga
A 5-class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing practices, […]
Jan 10 – Slow Flow Yoga
A 4-session gentle class devoted to reconnecting with yourself. This class runs Wednesdays 12:00-1:00pm starting January 9, 2024 to January 31, 2024. $90 for the entire series – by booking […]
Jan 10 – Baby & Me Yoga
A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques […]
Slow Flow Yoga
A 5-session gentle class devoted to reconnecting with yourself. This class runs Wednesdays 12:00-1:00pm starting November 1, 2023 to November 29, 2023.
$110 for the entire series – by booking and purchasing this option, you are booking for the entire series.
$25 drop in (call to book).
Yoga for Older Adults
A 5-class yoga series to help maintain flexibility, health, and wellness in your prime years. Running Wednesdays 9:00-10:00am from November 1, 2023 to November 29, 2023, this class is the perfect way to get active earlier in the day.
This class is intended for individuals aged 55 and older.
$110 for the entire series – by booking and purchasing this option, you are booking for the entire series.
$25 drop in (call to book)
