Postnatal Personal Training Small Group Class (1-2pm)
A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are […]
Couples Massage Workshop – Halloween Edition!
October 28 @ 4:00-6:00pm Halloween Edition! Touch is one of our most valuable senses, and one of the most essential components in a relationship. In this hands-on workshop you’ll learn […]
Tots Yoga
A 5-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to improve the parent-toddler relationship, help reduce stress, and provide […]
Prenatal Yoga
A 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing […]
Postnatal Personal Training
A 3-class personal training series designed by Ingrid to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you […]
Prenatal Personal Training
3-class personal training series designed by Ingrid to help get you moving in your pregnant body. This class uses a variety of different equipment and moves to get you sweating. […]
Sweat For Strays: Postnatal Fitness Drop-In
Sweat For Strays: Postnatal Fitness Drop-In Duration: 50 min Cost: $20.00 Join us with your little one for a high-energy, circuit-style group class led by our expert personal trainer. It’s […]
