Tots Yoga
A 5-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to improve the parent-toddler relationship, help reduce stress, and provide […]
Prenatal Yoga
A 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing […]
Postnatal Personal Training
A 3-class personal training series designed by Ingrid to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you […]
Prenatal Personal Training
3-class personal training series designed by Ingrid to help get you moving in your pregnant body. This class uses a variety of different equipment and moves to get you sweating. […]
Nest’s 1st Birthday Bash
🎉 Join Us in Celebrating Nest’s 1st Birthday – A Milestone Event! 🎉 Calling all friends, family, and community members in Edmonton! We are thrilled to invite you to the […]
Build Your Own Birth Bag Workshop
Build Your Ultimate Birth Bag: A 90-Min Masterclass! Duration: 90 Game-Changing Minutes Investment: $35.00 🤰 Ready to Meet Your Newborn? Pack Like a Pro! 🤰 Ditch the stress and conquer […]
Balanced Meridians: Yoga & Acupuncture Fusion
Balanced Meridians: The Ultimate Yoga & Acupuncture Experience Duration: 90 Blissful Minutes Investment: $50.00 🧘♀️ Transform Your Zen with Shantelle & Candace! 🧘♂️ Elevate your relaxation game in this one-of-a-kind […]
Reclaiming Self: Postpartum Body Positivity & Self Care Massage Workshop
Reclaiming Self: Your Journey to Postpartum Body Positivity & Self-Care Duration: 120 Empowering Minutes Investment: $50.00 💖 Celebrate You with Ana & Mackenzie! 💖 Embrace your postpartum journey in this […]
Sweat for Strays – Prenatal Small Group Personal Training Drop-in
Sweat For Strays: Prenatal Fitness Power Hour! Duration: 50 Invigorating Minutes Cost: Just $20.00 🤰 Expecting Moms, Get Ready to Move! 🤰 Jump into an energizing, circuit-style group class led […]
Sweat for Strays – Small Group Personal Training Drop-in
Sweat For Strays: Unleash Your Fitness Potential! Duration: 50 Intense Minutes Cost: Only $20.00 🔥 Ready to Elevate Your Fitness Game? 🔥 Join us for a pulse-pounding, circuit-style group class […]
