Latest Past Events

Postnatal Personal Training Small Group Class (1-2pm)

Nest Integrative Wellness 10608 124 St, Edmonton

A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are […]

Couples Massage Workshop

Nest Integrative Wellness 10608 124 St, Edmonton

Touch is one of our most valuable senses, and one of the most essential components in a relationship. In this hands-on workshop you’ll learn the art of massaging your partner […]

Lactation Basics

Nest Integrative Wellness 10608 124 St, Edmonton

Breastfeeding/chestfeeding is a learned skill, so come get the best start to your lactation journey with this 3 hour in-person workshop! Prenatal lactation education will boost your confidence and give […]