A 6 class fitness series with our Personal Trainer Ingrid designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves...
A 6 class fitness series with our Personal Trainer Ingrid designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves...
Looking to get out of the house with your little one, meet other parents, and learn about different infant topics? This support group run by our birth-worker and educator Indra...
A 5-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are...
October 28 @ 4:00-6:00pm Halloween Edition! Touch is one of our most valuable senses, and one of the most essential components in a relationship. In this hands-on workshop you’ll learn...
A 5-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are welcome to attend!
This series runs Thursdays 2:00-3:00pm starting November 16 until December 14, 2023.
$120 for 5 classes - by booking and purchasing this option, you are booking for the entire series of 5 classes.
Touch is one of our most valuable senses, and one of the most essential components in a relationship. In this hands-on workshop you’ll learn the art of massaging your partner...
A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are...
Edit A 6-class fitness series designed by Ingrid are there to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to...
THURSDAY Postnatal Group Personal Training 50 min - $145.00 A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different...
THURSDAY Postnatal Group Personal Training 50 min - $145.00 A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different...
Taught by our Registered Nurse and lactation counsellor Katie Jackson, this class is a comprehensive lactation class that discusses: benefits of breastfeeding/chestfeeding, how milk is produced, normal infant behavior, when...
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