Tots Yoga
Nest Integrative Wellness 10608 124 St, EdmontonA 5-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to improve the parent-toddler relationship, help reduce stress, and provide […]
0 events found.
nest
Latest Past Events
Prenatal Yoga
Nest Integrative Wellness 10608 124 St, EdmontonA 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing […]
Prenatal Personal Training
Nest Integrative Wellness 10608 124 St, Edmonton3-class personal training series designed by Ingrid to help get you moving in your pregnant body. This class uses a variety of different equipment and moves to get you sweating. […]
