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Baby and Me Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

These classes are like no other in their fluidity and unpredictability and are a great way to reinvigorate your energy and mood and reconnect with your body and the community...

Prenatal Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during pregnancy. You will be taught mindfulness, breathing...

Jan 10 – Slow Flow Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 4-session gentle class devoted to reconnecting with yourself. This class runs Wednesdays 12:00-1:00pm starting January 9, 2024 to January 31, 2024. $90 for the entire series - by booking...

Feb 9 – Valentine’s Couples Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Enjoy an evening of connection and wellness this Valentine's with our Couples Yoga! 🧘🏽‍♀️🧘🏻‍♂️ Nurture your bond through mindful movements and shared moments, then nourish your bellies at a nearby...

February 17, 2024 – Preschoolers Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Something fun to do with you and your preschooler! This class is geared to children 36months - 5 years and seeks to improve the parent-child relationship, help reduce stress, and...

Feb 20 – Prenatal Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Prenatal Yoga Series 60 min - $110.00 A 5 class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby during...