Join Janis Berggen, a certified reflexologist, in this introductory workshop to learn about self and family reflexology! Learn techniques for relaxation, fever reduction, colic, and in general to improve health and quality of like for you and your family. Janis has over 10 years of experience, and will be offering this workshop on August 15 […]
With back to school around the corner, it's important to get back to the basics. Your child's sleep schedule is the foundation to a healthy lifestyle and a successful day. In this workshop we'll address getting back into a regular sleep routine, quality sleep environment, and other habits of good sleep hygiene. Learn about dropping […]
🎉 Supercharge Your Sunday with a Swap-tastic Extravaganza! 🎉Kids, get ready to score some 'new-to-you' toys and books, while diving into the world of sharing and community spirit! Hosted by Nest Integrative Wellness, we're taking recycling to a whole new level—one that enriches both the planet and our local connections. 👨‍👩‍👧‍👦 Hey Parents, It's a […]
Crawlers To Toddlers Yoga Series 60 min - $110.00 A 4-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to improve the parent-toddler relationship, help reduce stress, and provide a fun activity you and your child can do together. This series runs Mondays 3:00pm - […]
Give the gift of wellness, relaxation and self-care! Treat someone special to a gift card – the perfect present for a healthier, happier life.
