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Fertility Basics Workshop

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Are you thinking of having a baby within the next few years? Have you already been trying without success? Would you like to better understand and live in tune with...

$25

Cycle Charting Workshop

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

The bodies of women and people with uteruses give daily clues about the cycle of hormones at play. Tuning into these clues through the practice of cycle charting can empower you to plan daily activities that synergize with your basic biology, catch early signs of health issues, significantly increase your chances of conception, and practice a natural and effective method of birth control.

Join Crisia, our fertility awareness educator and fertility support practitioner, for a comprehensive introduction to cycle charting and fertility awareness methods (FAM). You'll also learn how Crisia can support you in your journey to understand your cycle, achieve pregnancy, or explore FAMs for avoiding pregnancy.

This workshop is for you if you have a cycle, no matter where you are in your reproductive phase of life. Cycle charting is beneficial just after menarche, throughout your peak reproductive years, during postpartum, and even throughout perimenopause.

By booking this option, you are securing a spot for you and a partner/friend. This workshop will be offered in a hybrid (in person and via Zoom) format.

This class will take place 10:00am - 12:00pm on November 4, 2023

$50/person

Feb 20 – Nutrition for Fertility and Preconception

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Nutrition for Fertility and Preconception Workshop (VIRTUAL) 90 min - $30.00 Are you planning to conceive to start or grow your family within the next few months? This is the...