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March 29 – Prenatal Yoga Series

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Join us in any trimester of your pregnancy for a 5-class prenatal yoga series designed to offer conscious engaging movements, build strength and endurance, and connect to self and baby...

March 31 – Intro to Yoga, Meditation, and Pranayama Series

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Taught by Erica, this 5-class introduction to yoga, meditation and pranayama series is perfect for beginners and anyone curious about the many benefits of yoga and meditation. This series will...