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March 1 – Infant Massage Workshop

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Spend some quality time learning to massage your little one! Infant massage has been shown to improve digestion, sleep, and the parent-child bond. Join our RMT Mackenzie to learn how...

March 2 – Menstrual Cycle 101

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Imagine understanding what your menstrual cycle hormones are doing every day. Imagine never having to guess or rely on an app algorithm to tell you when your period is coming....

March 11 – Baby & Me Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques...

March 11 – Crawlers to Toddlers Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 4-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to improve the parent-toddler relationship, help reduce stress, and provide...

March 14 – Baby & Me Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques...

March 16 – Crawlers to Toddlers Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 4-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to improve the parent-toddler relationship, help reduce stress, and provide...

March 16 – Yoga for Preschoolers

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 4-class series of something fun to do with your preschooler! This series is geared to children 36months - 5 years and seeks to improve the parent- child relationship, help...

March 18 – Baby & Me Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques...

March 18 – Crawlers to Toddlers Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 4-class series for you and your toddler. Geared for toddlers 10 months to 3 years old, this class seeks to improve the parent-toddler relationship, help reduce stress, and provide...

March 20 – Yoga for Soulpreneurs

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

Calling all Birthworkers, Bodyworkers, Coaches, Mentors, Sacred space holders & Visionaries ~ those whose guide in business & in life emerges from a deep sense of integrity & cosmic alignment...

March 20 – Slow Flow Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 5-session gentle class devoted to reconnecting with yourself. This class will focus on weaving a variety of meditations, breath practices & yoga postures together in a gentle repetitive flow,...

March 21 – Baby & Me Yoga

Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques...