Touch is one of our most valuable senses, and one of the most essential components in a relationship. On September 14th, start your date night in this hands-on couples massage...

Looking for ways to connect with your mini and community through movement? Our next set of yoga classes will be starting in September - specially designed for early childhood! 👧🏻👦🏽...

Strengthen your bond and stretch your wings together with your baby in our upcoming Baby & Me Yoga class! Taught by Isabelle in 4-class series, the upcoming options are: ▪️...

Nestle into knowledge! Join our Lactation Basics Class at Nest Integrative Wellness, where we feather your parenting journey with expert guidance. 🌿🪺 Taught by our Registered Nurse, lactation counsellor, and...

Are you currently pregnant or proactively want to learn how to lead a nourished pregnancy? Are you struggling with pregnancy discomforts hence affecting your food intake? Join us for an...

Spend some quality time learning to massage your little one! Infant massage has been shown to improve digestion, sleep, and the parent-child bond. Join our RMT Mackenzie to learn how...

Are you on a journey to conceive and want to better understand your menstrual cycle? Join us for a comprehensive 2-hour workshop, where we’ll explore the science behind your menstrual...

✨ Calling all aspiring doulas! ✨ Ready to turn your passion for supporting families into a fulfilling career? Join us for our upcoming in-person Birth Doula and Postpartum Doula workshops...

✨ Calling all aspiring doulas! ✨ Ready to turn your passion for supporting families into a fulfilling career? Join us for our upcoming in-person Birth Doula and Postpartum Doula workshops...

🍂 As the leaves change, it’s time for your own fall renewal! Embrace the season of renewal with our Fall Renewal Yoga & Massage Class at Nest Integrative Wellness! 🧘🏽💆🏼‍♀️...

Strengthen your bond and stretch your wings together with your baby in our upcoming Baby & Me Yoga class! Taught by Isabelle in 5-class series, the upcoming class starts November...

Looking for ways to connect with your mini and community through movement? Join Isabelle in our next yoga class, specially designed for kiddos aged 1-4, on Fridays in November! 👧🏻👦🏽...