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Latest Past Events

Couples Massage Workshop

Nest Integrative Wellness 10608 124 St, Edmonton

Touch is one of our most valuable senses, and one of the most essential components in a relationship. In this hands-on workshop you’ll learn the art of massaging your partner...

THURSDAY Postnatal Group Personal Training

Nest Integrative Wellness 10608 124 St, Edmonton

A 5-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are welcome to attend!

This series runs Thursdays 2:00-3:00pm starting November 16 until December 14, 2023.

$120 for 5 classes - by booking and purchasing this option, you are booking for the entire series of 5 classes.

Lactation Basics

Nest Integrative Wellness 10608 124 St, Edmonton

Breastfeeding/chestfeeding is a learned skill, so come get the best start to your lactation journey with this 3 hour in-person workshop! Prenatal lactation education will boost your confidence and give...