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Sept 11 – Fall Prevention Class

Nest Integrative Wellness 10608 124 St, Edmonton

Our Fall Prevention & Stability Workout Class is designed to help older adults (60+) improve balance, strength, and stability, reducing the risk of falls. Taught by our certified personal trainer...

Sept 11 – Prenatal Personal Training

Nest Integrative Wellness 10608 124 St, Edmonton

Embark on an empowering journey through pregnancy in our small group Prenatal Personal Training series 🤰✨ 💪 Join Nest’s certified personal trainer Ingrid and others in their pregnancy journeys and...