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Nestle into knowledge! Join our Lactation Basics Class at Nest Integrative Wellness, where we feather your parenting journey with expert guidance. 
Taught by our Registered Nurse, lactation counsellor, and...
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Have you had a baby in the last year, or are expecting in the upcoming months?Join one of Nest’s...
Are you looking to incorporate physical activity with your little one? Our Postnatal Group Personal Training Classes are the perfect opportunity to do just that! 
What to Expect:
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Are you looking to incorporate physical activity with your little one? Our Postnatal Group Personal Training Classes are the perfect opportunity to do just that! What to Expect:...
Join us at Nest with your little one and spend some quality time together learning to massage them! Infant massage has been shown to improve digestion, sleep, and the parent-child...
Taught by Isabelle, this yoga class invites toddlers and preschoolers (ages 1-4) to discover mindfulness, gentle movement, and breath alongside their parent. This month’s class will welcome our mini yogis...
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