May 6 – Menstrual Cycle 101

Imagine understanding what your menstrual cycle hormones are doing every day. Imagine never having to guess or rely on an app algorithm to tell you when your period is coming.

This workshop will break down the menstrual cycle and teach you how to chart your body’s biomarkers. It will empower you to understand how to tell when you’re fertile and when you’re not and how to catch early signs of health issues through cycle charting.

This workshop covers reproductive anatomy, how the menstrual cycle works, cycle charting vs period tracking, menstrual cycle biomarkers, and an introduction to fertility awareness methods.

If you have a menstrual cycle, this workshop is for you!

By booking this workshop, you are securing a spot for you and a partner/friend – $50 together.

This workshop will be offered in a hybrid (in person and via Zoom) format.