A 5-session gentle class devoted to reconnecting with yourself. This class will focus on weaving a variety of meditations, breath practices & yoga postures together in a gentle repetitive flow, suitable for all experience levels. This class runs Wednesdays 12:45-1:45pm starting March 20, 2024.
$110 for the entire series – by booking this option, you are booking for the entire series.
Book at https://nestinwellness.janeapp.com/#/staff_member/17/treatment/153
$25 drop in (call to book).