March 12 – Managing Postpartum Pain

🌸 [Free!] Managing Postpartum Pain Workshop 🌸

Have you had a baby in the last year, or are expecting in the upcoming months?
Join one of Nest’s physiotherapists Tia for a special educational workshop designed just for you!

She’ll tackle common postpartum pains like shoulder, back, neck, and wrist discomfort. Plus, she’ll share tips on pelvic health screening and when to see one of our pelvic health physiotherapists.

Let’s make your postpartum journey as smooth and pain-free as possible!

Also free? The cost to attend this workshop!

Other details:
📅 March 12, 2025
⏰ 11:30am – 12:30pm
📍 Nest Integrative Wellness (10608 124 St)

Spots are limited, so register now! You can do so by:
🌐 Booking online: nestinwellness.janeapp.com
📥 DMing us
📞 Calling us: (780) 760-6378(NEST)
📧 Emailing us: info@nestinwellness.com