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Latest Past Events

Postnatal Personal Training Small Group Class (1-2pm)

Nest Integrative Wellness 10608 124 St, Edmonton

A 6-class fitness series designed to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you sweating. Babies are...

Couples Massage Workshop

Nest Integrative Wellness 10608 124 St, Edmonton

Touch is one of our most valuable senses, and one of the most essential components in a relationship. In this hands-on workshop you’ll learn the art of massaging your partner...

Lactation Basics

Nest Integrative Wellness 10608 124 St, Edmonton

Breastfeeding/chestfeeding is a learned skill, so come get the best start to your lactation journey with this 3 hour in-person workshop! Prenatal lactation education will boost your confidence and give...