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Oct 6 2023

October 6, 2023 @ 2:00 pm - 3:00 pm

Postnatal Personal Training

Nest Integrative Wellness 10608 124 St, Edmonton

A 3-class personal training series designed by Ingrid to help get you moving in your postpartum body. This class uses a variety of different equipment and moves to get you […]

Sep 26 2023

September 26, 2023 @ 6:00 pm - 7:00 pm

Sweat for Strays – Prenatal Small Group Personal Training Drop-in

Nest Integrative Wellness 10608 124 St, Edmonton

Sweat For Strays: Prenatal Fitness Power Hour! Duration: 50 Invigorating Minutes Cost: Just $20.00 🤰 Expecting Moms, Get Ready to Move! 🤰 Jump into an energizing, circuit-style group class led […]

Sep 26 2023

September 26, 2023 @ 5:00 pm - 6:00 pm

Sweat for Strays – Small Group Personal Training Drop-in

Nest Integrative Wellness 10608 124 St, Edmonton

Sweat For Strays: Unleash Your Fitness Potential! Duration: 50 Intense Minutes Cost: Only $20.00 🔥 Ready to Elevate Your Fitness Game? 🔥 Join us for a pulse-pounding, circuit-style group class […]

We support all members of the general public, and every Nest team member has specialized training and an interest in supporting those in their perinatal journeys—including those who are trying to conceive, are pregnant, have recently given birth, or are seeking support through loss.

*o-day’min (oh-day-min) is the Anishinaabe word for strawberry, or heart berry, and was chosen as the name for this ward to reflect it being the heart of the city, amongst other meaningful connections. We gratefully acknowledge that Nest Integrative Wellness is in Treaty 6 territory, a place where diverse Indigenous nations (including the Cree, Dene, Blackfoot, Saulteaux and Nakota Sioux, amongst others), Métis, and Inuit have lived in and cared for these lands for generations and that we as residents, owners, and practitioners of Nest share the responsibility for stewardship of this land.

Give the gift of wellness, relaxation and self-care! Treat someone special to a gift card – the perfect present for a healthier, happier life.