Jan 15 – CBT Maternal Mental Health Group
Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, CanadaJoin us for a 6-week Group Therapy focused on Maternal Mental Health and CBT. Guided by Malisa, our skilled Mental Health Therapist, we will explore feelings of low mood, guilt, and anxiety and strategies for coping, providing a supportive space for practicing and integrating these techniques into your daily life. Let's navigate this transformative journey […]
