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      • Postpartum Mental Health
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9 events found.

infant massage

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  • March 2024

  • Fri 1
    March 1, 2024 @ 12:00 pm - 1:00 pm

    March 1 – Infant Massage Workshop

    Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

    Spend some quality time learning to massage your little one! Infant massage has been shown to improve digestion, sleep, and the parent-child bond. Join our RMT Mackenzie to learn how to massage you baby safely and effectively. This workshop is at 12:00-1:00pm on Friday March 1, 2024, is best for babies 0 - 18 months. […]

  • Mon 11
    March 11, 2024 @ 1:30 pm - 2:30 pm

    March 11 – Baby & Me Yoga

    Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

    A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to encourage ease in the body & mind. Short periods of each class are dedicated to your baby - these […]

  • Thu 14
    March 14, 2024 @ 10:30 am - 11:30 am

    March 14 – Baby & Me Yoga

    Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

    A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to encourage ease in the body & mind. Short periods of each class are dedicated to your baby - these […]

  • Mon 18
    March 18, 2024 @ 1:30 pm - 2:30 pm

    March 18 – Baby & Me Yoga

    Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

    A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to encourage ease in the body & mind. Short periods of each class are dedicated to your baby - these […]

  • Thu 21
    March 21, 2024 @ 10:30 am - 11:30 am

    March 21 – Baby & Me Yoga

    Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

    A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to encourage ease in the body & mind. Short periods of each class are dedicated to your baby - these […]

  • Mon 25
    March 25, 2024 @ 1:30 pm - 2:30 pm

    March 25 – Baby & Me Yoga

    Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

    A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to encourage ease in the body & mind. Short periods of each class are dedicated to your baby - these […]

  • Thu 28
    March 28, 2024 @ 10:30 am - 11:30 am

    March 28 – Baby & Me Yoga

    Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

    A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to encourage ease in the body & mind. Short periods of each class are dedicated to your baby - these […]

  • April 2024

  • Mon 1
    April 1, 2024 @ 1:30 pm - 2:30 pm

    April 1 – Baby & Me Yoga

    Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

    A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to encourage ease in the body & mind. Short periods of each class are dedicated to your baby - these […]

  • Thu 4
    April 4, 2024 @ 10:30 am - 11:30 am

    April 4 – Baby & Me Yoga

    Nest Integrative Wellness 10608 124 St, Edmonton, Alberta, Canada

    A 4-class yoga series, specifically designed for new parents who want to get moving again with baby by your side! We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to encourage ease in the body & mind. Short periods of each class are dedicated to your baby - these […]

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We support all members of the general public, and every Nest team member has specialized training and an interest in supporting those in their perinatal journeys—including those who are trying to conceive, are pregnant, have recently given birth, or are seeking support through loss.

*o-day’min (oh-day-min) is the Anishinaabe word for strawberry, or heart berry, and was chosen as the name for this ward to reflect it being the heart of the city, amongst other meaningful connections. We gratefully acknowledge that Nest Integrative Wellness is in Treaty 6 territory, a place where diverse Indigenous nations (including the Cree, Dene, Blackfoot, Saulteaux and Nakota Sioux, amongst others), Métis, and Inuit have lived in and cared for these lands for generations and that we as residents, owners, and practitioners of Nest share the responsibility for stewardship of this land.

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