-
Jan 4 – Postnatal Yoga
Jan 4 – Postnatal Yoga
Taught by Erica, this 5-class yoga series is specifically designed to connect back to our new postpartum bodies with a class that is gentle enough for anyone 6 weeks postpartum...
Loading view.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 events,
0 events,
0 events,
2 events,
-
Jan 4 – Prenatal Yoga
Jan 4 – Prenatal Yoga
Join us in any trimester of your pregnancy for a 5-class prenatal yoga series designed to offer conscious, engaging movements, build strength and endurance, and connect to self and baby...
1 event,
-
Jan 5 – Baby & Me Yoga
Jan 5 – Baby & Me Yoga
Join Isabelle and Erica in our upcoming Baby & Me yoga classes! These classes are specifically designed for new parents who want to get moving again with baby by your...
1 event,
-
Jan 6 – Intro to Yoga, Meditation, and Pranayama
Jan 6 – Intro to Yoga, Meditation, and Pranayama
Taught by Erica, this 5-class introduction to yoga, meditation and pranayama series is perfect for beginners and anyone curious about the many benefits of yoga and meditation. This series will...
3 events,
-
Jan 7 – Postnatal Personal Training (1-2pm)
Jan 7 – Postnatal Personal Training (1-2pm)
Are you looking to incorporate physical activity with your little one? Our Postnatal Group Personal Training Classes are the perfect opportunity to do just that! 🌟 📆 This upcoming series...
-
Jan 7 – Postnatal Personal Training (2-3pm)
Jan 7 – Postnatal Personal Training (2-3pm)
Are you looking to incorporate physical activity with your little one? Our Postnatal Group Personal Training Classes are the perfect opportunity to do just that! 🌟 📆 This upcoming series...
-
Jan 7 – Prenatal Yoga
Jan 7 – Prenatal Yoga
Join us in any trimester of your pregnancy for a 5-class prenatal yoga series designed to offer conscious, engaging movements, build strength and endurance, and connect to self and baby...
0 events,
1 event,
-
Jan 9 – Lactation Basics Class
Jan 9 – Lactation Basics Class
Nestle into knowledge! Join our Lactation Basics Class at Nest Integrative Wellness, where we feather your parenting journey with expert guidance. 🌿🪺 Taught by our Registered Nurse, lactation counsellor, and...
1 event,
-
Jan 10 – Baby & Me Yoga Class (single)
Jan 10 – Baby & Me Yoga Class (single)
Join Isabelle and Erica in our upcoming Baby & Me yoga classes! These classes are specifically designed for new parents who want to get moving again with baby by your...
1 event,
-
Jan 11 – Mini Yogis Class (single)
Jan 11 – Mini Yogis Class (single)
Taught by Isabelle, this yoga class invites toddlers and preschoolers (ages 1-4) to discover mindfulness, gentle movement, and breath alongside their parent. This month’s class will welcoming our mini yogis...
0 events,
0 events,
0 events,
1 event,
-
Jan 15 – Prenatal Personal Training
Jan 15 – Prenatal Personal Training
Embark on an empowering journey through pregnancy in our small group Prenatal Personal Training series 🤰✨ 💪 Join Nest’s certified personal trainer Ingrid and others in their pregnancy journeys and...
0 events,
1 event,
-
Jan 17 – Baby & Me Yoga Class (single)
Jan 17 – Baby & Me Yoga Class (single)
Join Isabelle and Erica in our upcoming Baby & Me yoga classes! These classes are specifically designed for new parents who want to get moving again with their baby by...
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
-
Jan 25 – Nutrition for Fertility and Preconception
Jan 25 – Nutrition for Fertility and Preconception
Calling all hopeful nest-builders! 🐣✨ Are you planning to conceive to start or grow your family in the next few months? This is the perfect time to join us in...
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
© 2025 Nest Integrative Wellness. All Rights Reserved.
