Are you currently pregnant or proactively want to learn how to lead a nourished pregnancy? Are you struggling with pregnancy discomforts hence affecting your food intake? Join us for an...

Nestle into knowledge! Join our Lactation Basics Class at Nest Integrative Wellness, where we feather your parenting journey with expert guidance. 🌿🪺 Taught by our Registered Nurse, lactation counsellor, and...

Spend some quality time learning to massage your little one! Infant massage has been shown to improve digestion, sleep, and the parent-child bond. Join our RMT Mackenzie to learn how...

Feeding young children can be overwhelming and you may be unsure if they are getting the nutrition that they need for optimal growth and development. Join Nest’s Registered Dietitian Halah...

Come join us for a holiday themed kid’s yoga class. In this 75 minute class, we will explore mindful play, breath, movement and a holiday themed craft to end the...

Join us for a holiday-themed kids' yoga class. In this 75-minute class, we will explore mindful play, breath, movement and a holiday-themed craft to end the practice. The invitation is...

Come join us for a holiday themed kid’s yoga class. In this 75 minute class, we will explore mindful play, breath, movement and a holiday themed craft to end the...