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Nov 1 – Baby & Me Yoga
Nov 1 – Baby & Me Yoga
Strengthen your bond and stretch your wings together with your baby in our upcoming Baby & Me Yoga class! Taught by Isabelle in 5-class series, the upcoming class starts November...
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Nov 1 – Mini Yogis
Nov 1 – Mini Yogis
Looking for ways to connect with your mini and community through movement? Join Isabelle in our next yoga class, specially designed for kiddos aged 1-4, on Fridays in November! 👧🏻👦🏽...
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Nov 2 – Nutrition for Early Childhood
Nov 2 – Nutrition for Early Childhood
Feeding young children can be overwhelming, and you may be unsure if they are getting the nutrition they need for optimal growth and development. Join Nest’s Registered Dietitian Halah in...
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Nov 5 – Postnatal Personal Training Class (1-2pm)
Nov 5 – Postnatal Personal Training Class (1-2pm)
Are you ready to embrace a healthier lifestyle while bonding with your little one? Our Postnatal Group Personal Training Classes are the perfect opportunity to do just that! 🌟 📆...
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Nov 5 – Prenatal Yoga
Nov 5 – Prenatal Yoga
Join us at Nest Integrative Wellness for a 5-class prenatal yoga series designed to offer conscious, engaging movements, build strength and endurance, and connect to self and baby during pregnancy....
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Nov 5 – Postnatal Personal Training Class (2-3pm)
Nov 5 – Postnatal Personal Training Class (2-3pm)
Are you ready to embrace a healthier lifestyle while bonding with your little one? Our Postnatal Group Personal Training Classes are the perfect opportunity to do just that! 🌟 📆...
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Nov 6 – Postnatal Personal Training Class
Nov 6 – Postnatal Personal Training Class
Are you ready to embrace a healthier lifestyle while bonding with your little one? Our Postnatal Group Personal Training Classes are the perfect opportunity to do just that! 🌟 📆...
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Nov 7 – Postnatal Personal Training Class (1-2pm)
Nov 7 – Postnatal Personal Training Class (1-2pm)
Are you ready to embrace a healthier lifestyle while bonding with your little one? Our Postnatal Group Personal Training Classes are the perfect opportunity to do just that! 🌟 📆...
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Nov 7 – Lactation Basics
Nov 7 – Lactation Basics
Nestle into knowledge! Join our Lactation Basics Class at Nest Integrative Wellness, where we feather your parenting journey with expert guidance. 🌿🪺 Taught by our Registered Nurse, lactation counsellor, and...
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Nov 16 – Nutrition for Fertility and Preconception
Nov 16 – Nutrition for Fertility and Preconception
Calling all hopeful nest-builders! 🐣✨ Are you planning to conceive to start or grow your family in the next few months? This is the perfect time to join us in...
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