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May 1 – Slow Flow Yoga
May 1 @ 12:30 pm - 1:45 pm
A 5-session gentle class devoted to reconnecting with yourself. This Slow Flow Yoga class will focus on weaving a variety of meditations, breath practices & yoga postures together in a gentle repetitive flow, suitable for all experience levels and is prenatal and postnatal friendly.
This class runs Wednesdays from 12:30-1:45 pm starting May 1, 2024.
$110 for the entire series – by booking this option, you are booking for the entire series.
To sign up:
🌐 Book online: nestinwellness.janeapp.com
📥 DM us
📞 Call us: (780) 760-6378(NEST)
📧 Email us: info@nestinwellness.com
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