July 9 – Postnatal Personal Training Class (2-3pm)

A 5-class fitness series designed to help get you moving in your postpartum body. This class uses various equipment and moves to get you sweating. Babies are welcome to attend!

This series runs Tuesdays from 2:00-3:00 pm starting July 9.

$125 for 5 classes – by booking and purchasing this option, you are booking for the entire series of 5 classes.

Please bring indoor running shoes and a water bottle.

Babies are welcome to attend and will be provided with toys and space during the class to remain entertained while you work out. A baby carrier may be helpful to bring with your baby.

If you are unable to attend a session, make-up classes will not be offered at this time. Please speak with the instructor if you have concerns.