July 8 – Baby & Me Yoga

A 4-class yoga series specifically designed for new parents who want to get moving again with their baby by their side! We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to encourage ease in the body & mind. Short periods of each class are dedicated to your baby, including infant massage, singing, dancing and/or baby yoga time.

This class is like no other in its fluidity & unpredictability! You are encouraged to tend to the needs of your little one whenever needed: freely feed, change and soothe your baby at any time without feeling like you need to leave the room. These things are expected and encouraged during this class.

Babies from newborn up to crawling are welcome to join you.

This series runs Mondays from 1:30-2:30 pm starting July 8.

$90 for the entire series – by booking and purchasing this option, you are booking for the entire series.

$25 drop-in (call to book)