Jan 4 – Prenatal Yoga

Join us in any trimester of your pregnancy for a 5-class prenatal yoga series designed to offer conscious, engaging movements, build strength and endurance, and connect to self and baby during pregnancy. 🤰🏻

Taught by Asha and Erica, you’ll learn mindfulness, breathing practices, and yoga poses during these classes that can be brought home and into the birthing space. 🧘🏻

This space welcomes all who are on their pregnancy journey in all trimesters!

The upcoming class options are:
▪️ Saturdays @ 2:30-3:30pm – January 4 to February 1 with Erica
▪️ Tuesdays @ 7:00-8:00pm – January 7 to February 4 with Asha

Each series of 5 classes is $110. Your registration in one series is not transferable to another series.

To register:
🌐 Book online: nestinwellness.janeapp.com
📥 DM us
📞 Call us: (780) 760-6378(NEST)
📧 Email us: info@nestinwellness.com